2 min read
Let's face it, cutting back on sugar can be tough. That's why sugar substitutes like xylitol have become so popular....
diet
Diet plays a big role in overall health. This article explores the potential link between artificial sweeteners like xylitol and cardiovascular disease, and offers tips for making informed choices about sugar substitutes in your diet.
2 min read
2 min read
February isn't just about red roses and chocolate boxes (although those have their place!). It's also Heart Health Month, a...
2 min read
Ever toss and turn all night, wishing for a slumber as deep as the ocean? You're not alone. Millions of...
2 min read
Hey folks, gather 'round! Got some good news for your noggins. A recent study from across the pond (China, to...
2 min read
Move over, avocado toast, there's a new kid on the breakfast block. Okay, maybe it's not a new kid, but...
2 min read
Eating healthy and staying fit doesn't have to be complicated. In fact, it can be quite simple if you follow...
2 min read
As a human living in the USA, I know that it can be tough to stay energized throughout the day....
3 min read
Anxiety is a common mental health condition that affects millions of people worldwide. It can cause a variety of symptoms,...
2 min read
Cow's milk and plant-based milk are both popular choices for people of all ages and dietary needs. But which one...
3 min read
Sugar sweeteners are a popular alternative to sugar, especially for people with diabetes or other health conditions that require them...
